Angela Presnell
Founder
My name is Angela Presnell, or more commonly known as lilhoopgirl. I picked up my first hoop in 2016 after being intrigued by hoopers online. I was a freshman in college searching for something that I could invest my creativity into. By day two, I was hooked. I realized I deserved to take up space. And I did so with my hoops. This movement would eventually form into confidence, comfort, and community. Now it’s time for me to share everything I have learned with you.
I have hosted hoop workshops in three countries and five states. During the pandemic, I taught online workshops to more than 600 students.
Hula hooping has shaped my world. It has been what I have needed through self discoverment as a proud queer woman, a better ally to BIPOC, and community leader. It’s taught me that life is really just one big circle. I know this is just the beginning for me and you, too. If you’re curious about picking your first hoop, do it.
LILHOOPWORLD
Single-hoop tutorials for all levels of hoopers
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Thank you for one year of lilhoopgirl.com!
I hope you have loved learning hoop tutorials and have challenged yourself along the way. Remember, a hula hoop is a reflection of ourselves. If you haven’t picked up your hoop in a few weeks, or months, let this be your sign that it’s okay.
Life throws us curveballs and we will navigate them at our own speed. Just like hoop ruts, we go through life ruts. And just like a flow state, you will enter days that will feel exciting, and aligned to you. Never force anything that doesn’t feel right. The hoop will always be there for you when you are ready. If it feels right, pick it up without overthinking. For just one song.
I have put my heart and soul into this website and tutorials as it feels aligned with my purpose. So thank you for being here and wanting to grow your flow.
Thank you for one year of lilhoopgirl.com!
I hope you have loved learning hoop tutorials and have challenged yourself along the way. Remember, a hula hoop is a reflection of ourselves. If you haven’t picked up your hoop in a few weeks, or months, let this be your sign that it’s okay.
Life throws us curveballs and we will navigate them at our own speed. Just like hoop ruts, we go through life ruts too. And just like a flow state, you will enter days that will feel exciting, and aligned to you. Never force anything that doesn’t feel right. The hoop will always be there for you when you are ready. If it feels right, pick it up without overthinking. For just one song.
I have put my heart and soul into this website and tutorials as it feels aligned with my purpose. So thank you for being here and wanting to grow your flow.
